40 Experts that have either been in your shoes or have helped people in coping, recovering and healing from traumatic circumstances, PTSD, severe anxiety, and more.
Dr. Delia McCabe
Feed Your Brain - nutrition
Lower The Level Of Stress And Feel Better
Dr. Sraddha Prativadi
Hypnotherapy
Have Less Flashbacks And Nightmares
Tony Priddle
Remapping Memories
Optimize your performance
Allen Kanerva
NeuroLinguistic Programming
Reduce The Impact Of Trauma On Life
Stephane Grenier
Life After PTSD
Improve your workplace harmony
Kevin Lloyd-Thomas
Trauma Stigma
Free yourself from what people think
Dr. Camila Williams
Cognitive Behavioral-Therapy
Get over procrastination and improve your productivity
Dr. Yasmilde
Panic Attack
Get an awareness of the panic arriving and prevent it
Brett Welland
Bullying as trauma
Get resources to prevent and stop bullying
Barbra Russell MA, LPC
Yes I said NO!
Be assertive and feel better stronger
Steve Kopshaw
Fitness
Easy steps to start now
Zane Baker
Power of Crystals
Harmonize many area of your life
Lori Gill RP
Attachment
Develop attachment at any age
Dr. Shad Helmstetter
Self-talk
Get your subconscious mind positive and working for you
Marybeth Haines
Pets Therapy
Be Able To Clear Your Mind
Maggie Maier
Suicide
Prevent or reverse suicidal thoughts
Jeffrey E Berger
Gut & Microbiome - nutrition
Feel better, get relieved from depression, improve your health
Ana-Christina Hicks
The Reset Coach
Function When Needed At Home Or At Work
Chance Burles
Community Involvement
Power of the community that
believe in you
CMHA
Wellness Recovery Action Plan
Start your daily action plan now, ease your daily routines
Can Praxis
Equine-Assisted Therapy
The power of using a safe word in relationship
Brandon Fong
Cancer is Trauma
Get freedom from the trauma
Faythe Buchanan OT, CCP
Types of Anxiety & Trauma
Feel calmer and stronger with awareness of your anxiety
Yolanda Joy
Herbs - Nutrition
Reduce stress through bathing and infusion
Joe Ryan
Authenticity & Emotions
Get at peace with your emotions
Yvonne Ortega
Grieving
Natural process that allows you to flourish
Jacqueline Kane
Intergenerational Trauma
Harmonize with your ancestral energy
Natalia Mackay
Scuba-Diving Therapy
Leverage water: under the surface everybody is equal
Hyun Martin
Massage & Reiki
Reduce body pain related to stress
Cathy Nesbitt
Laughter Yoga
Get joy in your life and increase longevity
Mollie McGlocklin
Sleep is a Skill
Get efficient and recovering sleep
Donna Henhoeffer
Mindful Eating for Joy
Increase joy and flavors, and light yourself-up
Kristi Sullivan
Self-Care
Ease your life and appreciation
Kevin Martin
EMRT
Get better without side effect
Valerie Huard & JM Tetreault
Decluttering & Organizing
Easy steps to appreciate your home
Allan Dignard
Identity & Mindset
Knowing that you're not alone is half the battle
Gretchen Hernandez
Protection Mechanism
Reinforce your relationships
Natalia Flynn
Yoga for Trauma
Get centered and ground yourself with breathing exercises
Tracy Cairns-Sharpe
Aroma Therapy
Sooth and uplift yourself with essential oils
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Special interview questions that weren't in the live interviews.
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​Learn and practice the four A process to be relieve from bullying
​Learn and practice cleaning the ancestral energy
Wonder if the famous fish oil is the key... Really, what fats and oils should you take for your brain?
​How could you start doing your own tea, to improve your health?
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So that you can try new strategies to reach happiness!
Trauma & Body Health
Types of Anxiety & Trauma
Bullying as TraumaBrett Welland
Cancer as TraumaBrandon Fong
Intergenerational Trauma Jacqueline Kane
Feeding the Brain Dr Delia McCabe
Gut & Microbiome Jeffrey E Berger
Herbs Medicine Yolanda Joy
Exercising to Heal Steve Kopshaw
Yoga for Trauma Natalia Flynn (vet)
Environment & Support
Trauma Stigma Kevin Lloyd Thomas (vet)
Wellness Recovery Action Plan
Canadian Mental Health Association - Jill Hodgson
Protection Mechanism in Relationship
Gretchen Hernandez
Community Involvement
Chance Burles (vet)
Suicide Prevention
Maggie Maier
Grieving
Yvonne Ortega
Life After PTSD
Stephane Grenier (vet)
Equine-Assisted Therapy
Can Praxis - Steve Critchley (vet)
Pets Therapy
Marybeth Haines
Scuba Diving Therapy
Natalka MacKay (Paramedic)
Mental Health & Mindset
Remapping Memories
Tony Priddle
NLP
Allen Kanerva (vet)
Hypnotherapy
Dr Sraddha Prativadi
CBT
Dr Camila R Williams
Self-Talk
Dr Shad Helmstetter
Dealing with Panic Attack
Dr Yasmilde
Attachment
Lori Gill RP
Authenticity & Emotions
Joe Ryan
Identity & Mindset
Allan Dignard (Firefighter)
EMRT
Kevin Martin
Tools & Strategies
Yes! I Said NO!
Barbra Russell MA, LPC
Decluttering & Organizing
JM Tetreault (vet) & Valerie Huard
Healing Crystals
Zane Baker
Sleep is a Skill
Mollie McGlocklin
Massage & Reiki
Hyun Martin
Self-Care
Kristi Sullivan
Essential Oils - Aromatherapy
Tracy Cairns-Sharpe
Mindful Eating for Joy
Donna Henhoeffer
Laughter Yoga
Cathy Nesbitt
Get Your Instant Stress Reset
Ana-Christina Hicks
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